Spanish sage influences the neurotransmitters to protect the brain and delay its aging. It’s well-known that trillions of neurotransmitter molecules are responsible for the smooth functioning of the brain. They ensure messages, memories, and thoughts flow between neurons without hindrance.
To prevent the neurotransmitter acetylcholine from flooding the receptors with molecules, an enzyme called acetylcholinesterase is produced. It breaks up some of the acetylcholine molecules to free the receptor pathways. As we grow old, the body starts to produce too much of the enzyme. This reduces the levels of active acetylcholine in the brain, resulting in cognitive decline. Spanish sage acts as acetylcholinesterase inhibitor and prevents the levels of acetylcholine from dropping.
In a study conducted by a United Kingdom research group, it was found that regular use of spanishsage improved memory functions in both youngsters and elderly people. A six-week program with participants belonging to the 75 – 95 age-group established that a regular dose of 50 microliters taken morning, noon, and evening (total of 150 microliters per day) for six weeks showed a clear improvement in cognitive functions.
Spanish Sage and Alzheimer’s: Acetylcholine, the vital neurotransmitter for cognitive function, rapidly declines in people suffering from Alzheimer’s. As the level dips, Alzheimer’s patients take longer to understand and react to what others around them are saying. The delay becomes clearly noticeable. Extremely low levels of acetylcholine could even result in paralysis.
Spanish sage prevents or delays the progression of dementia by inhibiting acetylcholinesterase and increasing the levels of acetylcholine. Adequate presence of the neurotransmitter will improve brain cell signaling, strengthen motor skills, improve REM sleep, and enhance alertness.
Spanish Sage and Mood: There is credible scientific evidence to show that spanishsage can act as a mood enhancer in healthy young adults. A study on this nootropic showed that participants who were given spanishsage were more relaxed, calm, alert, and satisfied with their current situation. No such mood enhancing effects were reported or noticed in the placebo group. Spanish sage also guarantees restful sleep and better quality of REM sleep. Users will feel refreshed, alert, and in a better mood the next day.
Spanish Sage and Memory: The cholinergic properties of spanishsage help enhance memory in both young and old. Taking this supplement will produce immediate results in most cases. Sage will boost attention and secondary memory within an hour of use. After about four hours users will feel more alert and less mentally fatigued.
|What Spanish Sage Does|
|Acts as acetylcholinesterace inhibitor|
|Produces caryophyllene oxide, alpha-pinene, 1,8-cineole (most important)|
|Spanish Sage Benefits|
|Enhances memory functions|
|Prevents age-related cognitive decline|
|Acts as anti-spasmodic, treats muscle cramps and spasms|