For various purposes, our body needs the amino acid phenylalanine. This essential substance, which is not naturally produced in the body, needs to be obtained through food or taken in the form of supplements. L-phenylalanine is a form of phenylalanine supplement.
Researchers haven’t fully unraveled the secrets of L-phenylalanine, but it’s known that the supplement easily crosses over the blood-brain barrier to reach and influence the central nervous system.
As a nootropic, L-phenylalanine plays a major role in the normal functioning of the central nervous system. Use of the supplement can prevent the nervous system from malfunctioning. It reduces the risk of conditions such as chronic pain and depression.
L-phenylalanine is also involved in the production and management of crucial neurotransmitters such as norepinephrine, dopamine, and epinephrine. These neurotransmitters have a major role to play in the functioning of the nervous system.
The amino acid regulates sleep and improves mood by synthesizing melatonin. It’s also used in the production of tyrosine, which is crucial for fighting depression and anxiety. Finally, L-phenylalanine helps reduce body fat by improving metabolism.
Experts support the use ofthis nootropic supplement to improve motivation, concentration, and focus. It enhances mood and provides anxiety relief. L-phenylalanine would be a valuable addition to any stack used for improving mood, treating depression, and alleviating pain.
L-phenylalanine and Depression: This nootropic is currently used as an effective treatment to fight depression, Parkinson’s disease, hyperactivity, and bipolar disorder. L-phenylalanine helps these conditions by regulating the signals that travel between neurons. The signals and the information that they carry are transported faster and more effectively in the brain.
L-phenylalanine and Mood: Regular use of this nootropic supplement will put us in a good frame of mind. It’ll help us achieve better emotional balance, improve our outlook towards life, give us a sense of optimism, improves our confidence, andour frees our minds from negative thoughts.
L-phenylalanine and Pain: L-phenylalanine is quite effective in treating various kinds of pains. The supplement treats menstrual cramps, rheumatoid arthritis, osteoarthritis, chronic pain, neck pain, and lower back pain. It’s important to note that L-phenylalanine alleviates pain, but has no role to play in treating the cause of chronic pain. What this means is that L-phenylalanine doesn’t differentiate pain caused by physical trauma or injury.
We’ll feel less pain after using L-phenylalanine because the supplement up-regulates the endogenous analgesia system. It effectively curbs the nerve signals that zoom through the pain pathways.
Dosage: 100 – 5000 mg per day
| What L-phenylalanine Does |
| Necessary for normal functioning of central nervous system |
| Helps in the production of neurotransmitters |
| Helps in the production of melatonin, tyrosine |
| Improves metabolism and reduces fat |
| L-phenylalanine Benefits |
| Improves motivation, concentration, focus |
| Treats ADHD, depression, anxiety, Parkinson’s disease |
| Treatment for rheumatoid arthritis, osteoarthritis, chronic pain |
| Reduces body fat |
