In the last five decades, modern western medicine has taken a special interest in the cognitive benefits of bacopa monnieri. A number of scientific studies have been carried out to documentanxiety reduction, cognitive enhancement, and memory improvement functions of this natural supplement.
Some scientific experts claim bacopa monnieri to be the most powerful natural nootropic supplement currently in use. Its effects and benefits are similar to that of piracetam. In many respects, bacopa monnieri is better than other supplements, because it’s natural and not synthetic.
Bacopa monnieri enhances our cognitive functions by promoting certain neurotransmitters and brain chemical that are connected to memory, learning, and thinking. Studies also show that the natural nootropic supplement prevents aging and accident-related brain cell damage. It’s also an effective anti-oxidant.
Bacopa brings about the desired benefits by influencing dopamine and serotonin in the brain. Bacopaincreases dendrites, nerve endings, and by doing so the natural supplement promotes neuron communication. Bacopa is not a fast-acting nootropic supplement. Users will notice an improvement in cognitive functioning after 8-12 weeks.
Bacopa Monnieri and Cognitive Benefits: Boosting memory and improving learning ability are the two main benefits that the supplement offers. Several studies have established bacopa monnieri as a credible medical option to treat symptoms in those suffering from dementia, Alzheimer’s, etc. Moreover, the supplement helps formation ofnew memories and quick recall of information.
The nootropic supplement nurtures the brain, improves its functioning, and gives a boost to its cognitive functions. Students and entrepreneurs are the mainusers of bacopa monnieri. They use the supplement to improve memory and learning. The supplement makes learning new concepts faster and easier. Learning is the antithesis of stress, but with the help of bacopa learning is made easy even under stressful conditions.
Bacopa Monnieri and Anti-Aging: Our brain needs protection; not only from the outside threats but also from the chemical reactions that can take a toll on the neurons and overall brain functioning. The anti-oxidant properties of bacopa monnieri safeguard the brain and its constituents from mental stress, environmental factors, and age-related cognitive disorders.
Bacopa Monnieri and Mood: Hersaponion – an alkaloid and one of the main components in bacopa, has sedative-like effects on the user. Taking this supplement will relax and calm the nerves. Experts believe that bacopa’s mood enhancing actions are due to the fact thatthe supplement prevents dopamine receptor dysfunction. Bacopa is also known to influence GABA to provide mood-enhancing benefits. The nootropic supplement prevents over-excitability of the neurons to promote a better and more relaxed mood.
Dosage: 300 – 1500 mg per day
|What Bacopa Monnieri Does
|Influences dopamine and serotonin
|Increases growth of dendrites
|Has properties similar to piracetam
|Has anti-oxidant properties
|Prevents brain cell damage
|Bacopa Monnieri Benefits
|Reduces anxiety and promotes stress relief
|Improves focus, memory formation, and speed of recall
|Improves spatial learning
|Reduces aging of brain cells