You have two options in front of you – to either build your own nootropic stack or buy one that is pre-made. Building your own stack that works takes time. It is labor intensive, involves thorough research, buying ingredients separately, and weighing and mixing them meticulously. At the end of the day, there is only a 50% chance that your homemade stack will work. The pre-made nootropic stack Nootrobox is guaranteed to work and it saves you time and effort. So, what’s Nootrobox and how will it help you?
Nootrobox, currently known as HVMN, is a San Francisco start-up that runs a monthly subscription service selling cognitive enhancers. The start-up has stacked multiple supplements in one single pill. Instead of measuring and mixing the ingredients every morning, the one special Nootrobox pill will do the trick. In this article, we’ll be focusing on three special Nootrobox products – RISE, SPRINT, and YAWN.
Nootrobox RISE is described as a cognitive performance enhancer fit for daily use. The makers say the stack is specially designed to fight fatigue and improve working memory. Users of this well-researched and tested stack can expect improvement in resilience, stamina, and memory.
The following are the main ingredients in Nootrobox RISE:
- 350mg of bacopa monnieri
- 300mg of L-alpha glycerylphosphorylcholine (alpha-GPC)
- 300mg of rhodiolarosea
Bacopa monnieri is a cognitive booster and an anti-depressant. The herb is a stress buster known to reduce cortisol levels in the body. Bacopa monnieri is fat soluble, so the creatorsrecommend taking the pill with fat-rich meals. Studies show Bacopa monnieri has a positive impact on memory, focus, mental speed, and spatial learning.
Alpha-GPC is known to enhance alertness and decrease reaction time. The substance also improves short-term memory and reduces cell damage.
Golden root or rhodiolarosea resists stress and reduces fatigue. The herb boosts energy levels in the body by increasing the number of mitochondria. Studies show that long term use of rhodiolarosea will improve attention and memory.
To establish a daily routine, Nootrobox recommends two RISE capsules a day. For best results, take Nootrobox RISE with fatty foods like fish oil, nuts, and eggs.
SPRINT is Nootrobox’s second big launch after RISE. The nootropic supplement promises to give a big energy boost and shift you into high gear. Nootrobox has carefully chosen the ingredients for this supplement. Substances that are known to create what’s called the “flow state” have been selected to make the SPRINT capsules. The goal of Nootrobox is to put you in the sweet spot where you feel alert, calm, and in total control.
The main ingredients in Nootrobox SPRINT:
- 100mg of caffeine
- 200mg of L-theanine
- 20mg of vitamin B6
- 60mcg vitamin B12
- 40mg of vinpocetine
- 400mg of L-tyrosine
The caffeine + L-theanine stack is the best nootropic combination. Caffeine boosts both physical and mental energy, while L-theanine reduces the negatives like anxiety, insomnia, fast heartbeat, irritability, and restlessness.
Vitamin B6 is widely known to improve short-term memory in young adults and long-term memory in older adults.
Vitamin B12 has profound impact on many cognitive functions. Our body needs adequate supply of Vitamin B12 for restful sleep, better mood, and for reducing anxiety and stress.
Vinpocetine is easily absorbed in the gastrointestinal tract and effortlessly crosses the blood-brain barrier. This supplement is known to improve attention, working memory, and reaction time.
A precursor to two crucial chemical messengers in the bran, L-tyrosine is closely associated with focus, mood, and alertness.
Nootrobox SPRINT is easily absorbed in the body and the users can feel its effect in less than 30 minutes of use. Take two capsules at a time for maximum benefit. The impact of SPRINT will last 4-6 hours. Nootrobox recommends users not to take more than eight capsules a day.
For good health, sleep is as important as breathing, eating, and drinking. Poor sleep is not only linked to weak immune system and physical problems, but also many mental issues such as forgetfulness, lethargy, depression, lack of motivation, and anxiety. Nootrobox YAWN takes care of the single most important everyday activity that has huge impact on mental health and cognitive function – Sleep. The combination of nootropic substances in YAWN positively influences three variables: (a) falling asleep, (b) the sleep quality, and (c) feeling rested.
The main ingredients in Nootrobox YAWN:
- 500mg of glycine
- 100mg of L-theanine
- 300mcg of melatonin
- 250mg of magnesium glycinate
Glycine helps with all the three variables of sleep. It’ll induce you to fall asleep faster, ensure you have quality sleep, and make you feel well rested and refreshed after waking up. By promoting good sleep, glycine will prevent any cognitive problem caused by sleep deprivation.
L-theanine, found in tea, is known to reduce anxiety, stress, and depression.
The main function of the melatonin, synthesized in the pineal gland, is to regulate the sleep-wake cycle. It also plays a crucial role in falling asleep and sleep quality.
Magnesium glycinate is an excellent magnesium supplement used to treat depression. It improves the user’s mood by reducing serotonin levels in the body.
Nootrobox YAWN is usually taken in the capsule form, with a glass of water, an hour before you go to sleep. To speed up its absorption, YAWN can also be taken sublingually. This can be done by carefully opening the capsule and emptying its content under the tongue. After 30 seconds, consume the contents with a glass of water.